Yoga, like any other exercise, is a series of movements that can offer tremendous benefit to your body...
when applied correctly!
I'm Patricia, Physical Therapist and Yoga teacher, and I've created the Yoga Rx style of teaching to help you do just that.
Together we will explore how yoga can help you:
Supplement the healing process
Improve performance, fitness, and vitality
Yoga Rx: aging with grace.
1-hour Session $125
All private sessions are one-on-one with a licensed Physical Therapist and can be done at your home or on location in Brookfield or Wauwatosa.
Private Session benefits:
Specialty workshops are a great way to learn more information on a topic as well as immediate tools/exercises/stretches to start working towards your goals.
Topics offered include postpartum healing, back pain, runner's clinics, and sports injury prevention in teen athletes
Public workshops are held 2-3x/year and will be announced here.
Private workshops for your friends, employees, or sports team are available.
Click below to request more information
Small Group Class
Tuesdays at tosa yoga
first class $10
Mat Fusion is a more strength-based class while Gentle yoga focuses on therapeutic mobility, balance, and posture.
Both classes include elements of:
Drop-ins are welcome.
*1st class is $10*
Private Sessions are for you when:
Workshops are for you:
Group classes are for you when:
Complete the form below to request a private session or register for small group classes.
Not ready to commit yet? No problem. Simply leave us your name and email address to stay informed and get the newest workshop and small group class announcements.
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