Do you have a sneaking suspicion that yoga would be good for you?
But maybe with your injury history you're not quite sure how to start, or who to trust.
I'm Patricia, Physical Therapist and Yoga teacher, and I've created Yoga Rx just for you.
Yoga Rx is designed to help:
Supplement the healing process
Improve performance, energy, and vitality
Yoga Rx: put injury behind you and age with grace.
1-hour Session $125
package discounts available
All private sessions are one-on-one with a licensed Physical Therapist.
Private Session benefits:
Yoga For runners
returns this fall
Workshops are one-time 1.5-2 hour classes that allow for extra time to get into the specifics of pose benefits and variations for different populations.
Click below to register for an upcoming workshop:
Small Group Class
6 week session
Yoga Rx Progression:
Max of 8 participants
Individualized modifications offered
All levels welcome
Click below to get on the wait list!
Private Sessions are for you when:
Workshops are for you:
Group classes are for you when:
Complete the form below to request a private session or register for small group classes.
Not ready to commit yet? No problem. Simply leave us your name and email address to stay informed and get the newest workshop and small group class announcements.
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