5 days to a younger body! Start Now

“The greatest medicine is to teach people how not to need it”

We offer integrative Physical Therapy, fitness and yoga programs for active bodies looking to avoid dis-ease and age gracefully

Discover your movement potential through yoga

Unlock the Fountain of Youth!

Through this free mini-course you will:

Improve mobility

Enhance strength

Optimize performance

See how just 15 minutes a day can reduce pain and leave you feeling young and vibrant!
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What Are Your Wellness Needs?

Physical Therapy

Partner 1:1 with a Doctor of Physical Therapy to get rid of pain and optimize your movement potential

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Yoga Rx

Physically therapeutic yoga designed to fit the needs of your body

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Fitness Rx

Bridge the gap from rehab to fitness and take your body to the next level with a professionally designed strength and conditioning program

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