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“The greatest medicine is to teach people how not to need it”

Integrative Physical Therapy, fitness and yoga programs for continually active bodies

Discover your movement potential through yoga

Unlock the Fountain of Youth!

Yoga Rx is designed to:

Improve mobility

Enhance strength

Optimize performance

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What Are Your Wellness Needs?

Physical Therapy

Partner 1:1 with a Doctor of Physical Therapy to get rid of pain and optimize your movement potential

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Yoga Rx

Physically therapeutic yoga designed to fit the needs of your body

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Fitness Rx

Bridge the gap from rehab to fitness and take your body to the next level with a professionally designed strength and conditioning program

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